So, I’m not really sure if anyone reads this anymore. Let’s be honest…despite my best efforts and good intentions, I am a HORRIBLE blogger! But I am writing this blog despite the fact that probably no one will ever see it but myself.
This is my year to lost weight. Matter of fact.
I’m not just trying to lose a few pounds.
I
want
to
lose
100
pounds.
100!
It is my goal to lose all of this in
one year.
How am I doing this? Simple: Keeping track of my calorie intake using http://www.livestrong.com . I am adding more exercise to my life and trying to drink a lot of water and take a daily vitamin. I am not taking any type of dieting pill or other dieting substance. I want to lose weight completely naturally.
I’ve tried to lose weight before, but I usually give up after about 2 weeks. One of the things that is different about this effort, is that I am telling people about it. Trying to lose weight has been something I’ve been embarassed about in the past. I’ve always felt ashamed talking about my weight. Well, you know what? It is this feeling of shame that has kept me from achieving my goals. This year is different. I have told all of my closest friends about my year long goal. I need the accountability because it is so easy for me to quit and give up.
I am losing weight because I want to be healthy. I have constant back pain and my knees hurt on a daily basis. I am not even 27 years old. I want to lose this weight for ME, no one else.
If you are reading this, please pray that I can remain strong. I realize that I will only be able to obtain these goals through Christ, who strengthens me. I need reminders of his love and desire for me to be healthy.
Tomorrow is my Week 3 Weigh In. The first week I lost 4lbs, the second week I lost 2. The goal of the challenge is to lose 10lbs within 4 weeks. We’ll see how I do in the morning!
I’ve been going through a bit of a hard time spiritually. It’s been a dark winter and I have struggled in many ways. Last weekend I had what I like to call my “Casey Woodshed Time.” This is when I go somewhere special and really journal out to God about the anguish within my soul. Sometimes it is me venting and other times it is me just listening to His voice. This last week was mostly me confessing. I confessed that I have become an apathetic Christian. I have felt and heard the voice of conviction, and have ignored it. The more I find myself ignoring the Spirit, the more I find myself desensitized to what he has to say.
